Summer Is Really The Most Wonderful Time Of The Year!
Summer is not just for kids! Seniors love summer and want to take advantage of the warm weather while they can! Do you have plans this summer? What are your favorite things to do? Before we know it the crisp air of fall will be upon us so get out and enjoy this season while it lasts! Below are some ideas for outdoor activities, staying safe in the sun, summer recipes and great summer destinations for you to enjoy!
Outdoor Activities to Enjoy This Summer
Do you like to spend time outdoors? There are many things you can do as a senior that you may not have even thought of. Activities help us stay active and young! Maybe you would enjoy a family picnic? Or perhaps you just want to spend some summer fun time with your grandkids? How about a family reunion? Whatever the reason – get out, be active and have fun! You only live once!
Stay Safe This Summer!
We all tend to spend more time in the sun in the summer time. It is important to recognize the safety needs of seniors when it comes to enjoying any time outdoors. Keeping your skin safe from the harmful rays is crucial! It is also important to stay hydrated. Dehydration for seniors can be deadly, so please be prepared before heading out on any outings!
Yummy Summer Food and Recipes
With summer comes more opportunity to enjoy local harvests. Take a trip to a local farmers market and increase your intake of the fresh fruits and veggies that summer has to offer! There are many recipes you can enjoy this summer to include the summer bounty of tasty goodness!
Senior Friendly Summer Destinations
There are many destinations across Canada that offer a senior a trip worth planning. Canada is a vast country offering many travel hotspots for seniors from West Coast to East Coast! Perhaps you would prefer to travel the US. One of our favorite spots is Santa Fe, New Mexico. It is an ideal location for active seniors.
Whatever your preference is; outdoor activities, travel, cooking or family time. just get out and enjoy yourself and don’t forget to stay hydrated and most importantly,
HAVE FUN!
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